{"id":3581,"date":"2023-05-15T12:39:41","date_gmt":"2023-05-15T10:39:41","guid":{"rendered":"https:\/\/t21learning.institutlejeune.org\/?p=3581"},"modified":"2023-05-15T12:39:58","modified_gmt":"2023-05-15T10:39:58","slug":"food-and-pleasure","status":"publish","type":"post","link":"https:\/\/t21learning.institutlejeune.org\/en\/food-and-pleasure\/","title":{"rendered":"Food and pleasure"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3581\" class=\"elementor elementor-3581\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2da39ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2da39ed\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c87dec\" data-id=\"8c87dec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbef37a elementor-widget elementor-widget-heading\" data-id=\"dbef37a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Food and pleasure<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57dcfd6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57dcfd6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92ce446\" data-id=\"92ce446\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f356ec7 elementor-widget elementor-widget-image\" data-id=\"f356ec7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"932\" height=\"572\" src=\"https:\/\/t21learning.institutlejeune.org\/wp-content\/uploads\/2023\/05\/alimentation_plaisir.jpeg\" class=\"attachment-large size-large wp-image-3558\" alt=\"Petit gar\u00e7on trisomique mangeant des haricots verts avec un hamburger\" srcset=\"https:\/\/t21learning.institutlejeune.org\/wp-content\/uploads\/2023\/05\/alimentation_plaisir.jpeg 932w, https:\/\/t21learning.institutlejeune.org\/wp-content\/uploads\/2023\/05\/alimentation_plaisir-300x184.jpeg 300w, https:\/\/t21learning.institutlejeune.org\/wp-content\/uploads\/2023\/05\/alimentation_plaisir-768x471.jpeg 768w\" sizes=\"(max-width: 932px) 100vw, 932px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-92d869a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"92d869a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e6e6597\" data-id=\"e6e6597\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ea98a2 elementor-widget elementor-widget-text-editor\" data-id=\"9ea98a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Combine food and pleasure, yes, but in moderation!<\/strong><\/p>\n<p>The most popular foods are sometimes the ones that are the least healthy. Fortunately, they are replaceable, as Laude de Verdun, a dietitian at the J\u00e9r\u00f4me Lejeune Institute, explains in this video. She shows you tips on how to eat what you love, while avoiding excesses. Enjoy the moment, the content of the plate is as important as the shared moment!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f28c29 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f28c29\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dd7d749\" data-id=\"dd7d749\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89ca172 elementor-widget elementor-widget-video\" data-id=\"89ca172\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/eljrpEKo3CY&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Food and pleasure Combine food and pleasure, yes, but in moderation! The most popular foods are sometimes the ones that are the least healthy. Fortunately, they are replaceable, as Laude de Verdun, a dietitian at the J\u00e9r\u00f4me Lejeune Institute, explains in this video. She shows you tips on how to eat what you love, while [&hellip;]<\/p>\n","protected":false},"author":119,"featured_media":3559,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[23],"tags":[],"thematique":[49,9],"type_contenu":[55,15],"class_list":["post-3581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","thematique-daily-life","thematique-vie-quotidienne","type_contenu-video-en","type_contenu-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Food and pleasure - t21learning<\/title>\n<meta name=\"description\" content=\"Food and pleasure Combine food and pleasure, yes, but in moderation! The most popular foods are sometimes the ones that are the least healthy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/t21learning.institutlejeune.org\/en\/food-and-pleasure\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Food and pleasure - t21learning\" \/>\n<meta property=\"og:description\" content=\"Food and pleasure Combine food and pleasure, yes, but in moderation! The most popular foods are sometimes the ones that are the least healthy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/t21learning.institutlejeune.org\/en\/food-and-pleasure\/\" \/>\n<meta property=\"og:site_name\" content=\"t21learning\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/institutlejeune\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-15T10:39:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-15T10:39:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/t21learning.institutlejeune.org\/wp-content\/uploads\/2023\/05\/alimentation_plaisir.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"932\" \/>\n\t<meta property=\"og:image:height\" content=\"572\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Constance Bertrand\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Constance Bertrand\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Food and pleasure - t21learning","description":"Food and pleasure Combine food and pleasure, yes, but in moderation! 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